How hunger relief groups say you can help feed your neighbors if the shutdown pauses food aid

Brenda Riggins shops for food at MUST Ministries Food Distribution Center, Friday, Oct. 31, 2025, in Marietta. (AP Photo/Mike Stewart)
Brenda Riggins shops for food at MUST Ministries Food Distribution Center, Friday, Oct. 31, 2025, in Marietta. (AP Photo/Mike Stewart)
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Many people might be wondering how they can help their neighbors put food on the table with federal food aid set to be frozen on Nov. 1. The U.S. Department of Agriculture plans to freeze the Supplemental Nutrition Assistance Program, a cornerstone of the nation’s social safety net relied upon by 1 in 8 Americans for groceries. Philanthropy cannot fill that gap entirely. But there are ways everyday people can ease the hardship in their communities. Charitable food groups recommend donating money to food banks, volunteering at food pantries, joining mutual aid groups or giving directly to people in need through online fundraising campaigns.

NEW YORK (AP) โ€” Your neighbors might soon need extra assistance putting food on the table.

That's because on Nov. 1 the U.S. Department of Agriculture will begin freezing food aid payments used by about 1 in 8 Americans for groceries. A cornerstone of the nation's social safety net, the Supplemental Nutrition Assistance Program is said to be out of funds as the government shutdown enters its second month.

Some experts estimate that even a one-month pause would plunge nearly 3 million low-income recipients into poverty. The charitable food system, already strained by the rising cost of living and Trump administration aid cuts, has braced all week for an overwhelming surge from the 42 million people who rely on SNAP.

Philanthropy can't fill the gap. Food banks, pantries and other nonprofits maintain they are equipped to be the last resort โ€” not the essential service they've been impossibly tasked with providing.

But they say you can still ease hardship in your community. Here's how:

You can search for nearby food aid groups by entering your ZIP code on https://www.findhelp.org or Feeding America 's website.

Donation preferences will vary but most food banks say that cash is more helpful than canned goods. They know which products are needed most in their area and can stretch every dollar to buy them at cheaper prices. Monetary donations also give flexibility to purchase culturally relevant products and special dietary foods that don't often show up in their donation streams.

Because they spend so much money buying food, many wholesalers offer them deeper discounts and even donated items. For example, Island Harvest President Randi Shubin Dresner said her food bank spends about $7 million annually on food purchases. They recently bought large enough quantities that the distributor then donated 25,000 pounds of peanut butter.

โ€œWe have relationships,โ€ she said. โ€œWe leverage those relationships all the time โ€” but especially at times of disaster or high crisis need.โ€

But some pantries might want donated food. Corie Burke said the situation is so dire in her rural North Carolina community that Glen Alpine Food Pantry just needs more product.

Many also need volunteers to pick up, sort or deliver food. Burke said older generations are โ€œaging out of their ability to do physical laborโ€ and that pantries can't get enough able-bodied people to lift the 60 pounds she routinely has to carry.

She emphasized that even 9-to-5 employees can find volunteer shifts after work because Second Harvest Food Bank affiliates like hers offer a range of pickup hours.

Hunger relief groups emphasize that their clientele shouldn't be treated as desperate enough to just accept whatever food comes their way.

โ€œThink about when youโ€™re sitting with your family at a meal,โ€ Dresner said. โ€œItโ€™s not just that youโ€™re eating. You want to feel good about what youโ€™re eating.โ€

Needs will vary from community to community. But here's a list of some recommended food donations that provide nutrition, flavor and dignity:

1. Canned protein such as beans, meat or fish

2. Chunky, low-sodium soup

3. Dry rice

4. Canned vegetables

5. Peanut butter

6. Boxed mac and cheese.

7. Spices

Dresner added that many food banks accept just about any nonfood item you can find at the store. She suggested donating personal care products because many families may stop buying them when the loss of cash assistance forces them to make difficult decisions about what they can and cannot put in the grocery cart.

It's also worth thinking about cultural food preferences and dietary restrictions. Those who follow Muslim or Jewish religious traditions might look for halal or kosher products. Food banks also need alternatives for vegetarian and gluten free recipients.

Food banks tend to already get fresh produce from retail partners and special USDA support. But this fall could look different after the Trump administration cut a nutrition program that buys commodities from U.S. farmers for emergency food providers.

Mutual aid refers to reciprocal support networks of neighbors who promptly meet each otherโ€™s most pressing needs when existing systems fail to make them whole. They emphasize โ€œsolidarityโ€ with each other as opposed to โ€œcharity" for another beneficiary.

The groups have grown in popularity since the coronavirus pandemic exposed gaps in the social safety net. You can search for ones near you at https://www.mutualaidhub.org/ or find their pages on social media sites such as Instagram.

This localized form of support can be especially helpful for marginalized folks โ€” such as people with disabilities or medically fragile children โ€” who are physically unable to line up at food distribution sites.

The Free Formula Exchange is an example of a nationwide mutual aid network. The free online tool connects families who need baby formula with others donating theirs.

Your neighborhood might also have what's known as a community fridge. These are fridges, perhaps powered by a participating local business, where neighbors place food for anyone to grab. Search for one at https://freedge.org/ or ChangeX.

โ€œYou donโ€™t need to prove that you are poor to access those benefits,โ€ said Freedge co-founder Ernst Bertone Oehninger. โ€œThe fridge doesnโ€™t ask you any question. You can just go and help yourself with the food thatโ€™s there.โ€

The benefit is that they are centrally located and accessible. Many community fridges run 24/7. Donation guidelines vary and often depend on the jurisdictionโ€™s food code.

Oehninger canโ€™t promise that Freedge's database is completely up-to-date or an exhaustive list of every location out there. They recommend checking Instagram, where many community fridges post their current needs.

GiveDirectly is delivering one-time $50 cash transfers to households with children that receive the maximum SNAP allotment.

The nonprofit is partnering with Propel, an app that helps millions manage their benefits, to send funds on the same day that recipients lose out on their usual SNAP deposit. The effort is aimed at immediately empowering families to meet their individual needs with no strings attached and without having to wait in long lines.

The public can donate to the emergency response at GiveDirectly's website. Propel already committed $1 million and GiveDirectly says the โ€œmore we can raise, the more days we can cover families who missed their SNAP payments.โ€

The for-profit crowdfunding platform has put together a centralized Feeding Communities Hub where users can find verified fundraisers and nonprofits seeking help affording groceries, stocking pantries, distributing meals or funding mobile food banks.

GoFundMe's Essentials Fund also provides cash grants to those struggling to afford everyday necessities. The company is committing at least $350,000 from October through December to help get people back on their feet.

Very little safety net is left once you take away SNAP.

It's not possible for a nonprofit network to fully fill the gap in food insecurity, according to Christopher Wimer, the co-director of Columbia Universityโ€™s Center on Poverty and Social Policy. Consider that Feeding America says food pantries provide about 1 meal to every 9 provided by SNAP.

โ€œThe best thing would be a robust SNAP program thatโ€™s not being turned on and turned off because of the shutdown,โ€ Wimer said.

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Associated Press coverage of philanthropy and nonprofits receives support through the APโ€™s collaboration with The Conversation US, with funding from Lilly Endowment Inc. The AP is solely responsible for this content. For all of APโ€™s philanthropy coverage, visit https://apnews.com/hub/philanthropy.


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