
Your latest prescription is to get outside
Health care providers are trying a new tactic to promote the healing effects of nature: They’re actually writing prescriptions for it. Time in nature can lower blood pressure and reduce at least the perception of stress. Doctors recommending time outdoors isn’t new, but hundreds of them over the last decade have taken to issuing formal prescriptions in hopes of getting people to follow through. Park Rx America helps providers set up nature prescriptions. They say nearly 2,000 health care providers are registered with them and have issued more than 7,000 nature prescriptions since 2019.



